🌿Beneath the Branches Lunch & Learn workshop!🌿

Topic: Sensory Overwhelm: Finding Calm in the Chaos
Date: Thursday, October 9th
Time: 12:00 PM MST (60 minutes)
Online via Zoom

*Please register here to receive the Zoom link for the workshop.*

If you’ve ever felt:
- Overstimulated by noise, clutter, or constant demands
- Drained by meetings, multitasking, or endless to-dos
- Like you’re “too sensitive” in a world that never slows down

…then this workshop is for you.

What you’ll gain:
✅ Tools to recognize your personal overwhelm triggers
✅ Quick resets you can use in real time
✅ Simple strategies to create more calm at home and at work

Register Here at this Link

🌿 Let’s spend a lunch hour together finding calm in the chaos. 🌿