🌿Beneath the Branches Lunch & Learn workshop!🌿
Topic: Sensory Overwhelm: Finding Calm in the Chaos
Date: Thursday, October 9th
Time: 12:00 PM MST (60 minutes)
Online via Zoom
*Please register here to receive the Zoom link for the workshop.*
If you’ve ever felt:
- Overstimulated by noise, clutter, or constant demands
- Drained by meetings, multitasking, or endless to-dos
- Like you’re “too sensitive” in a world that never slows down
…then this workshop is for you.
What you’ll gain:
âś… Tools to recognize your personal overwhelm triggers
âś… Quick resets you can use in real time
âś… Simple strategies to create more calm at home and at work
Register Here at this Link
🌿 Let’s spend a lunch hour together finding calm in the chaos. 🌿